Is yogurt with granola healthy?

Yes, yogurt with granola is a healthy choice. Though I do recommend using homemade granola because store-bought is usually loaded with excess sugar.

Is this good for breakfast?

Yes, yogurt and granola can be a very healthy breakfast recipe! You'll want to make sure there's a good balance of protein, carbs, fat, and fiber to support a balanced blood sugar, but if you follow my formula you'll be good to go. I like full-fat Greek yogurt because it's high in protein and a healthy source of fat, the granola is a great source of carbs, and just add fruit such as raspberries, pears, or bananas for fiber. (If using a non-dairy yogurt add some vegan protein powder or a nut butter for extra protein)

Does yogurt and granola have carbs?

Yes, both yogurt and granola contain carbs.

What do you mix with granola?

I usually mix it with yogurt, but you could also mix it with oatmeal for breakfast or top with a layer of no-bake cheese cake or whipped cream for a healthier dessert!

Yogurt With Granola (10 Ways!)

Name: Yogurt With Granola
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 3/4 cup yogurt of choice (Use Greek yogurt or your favorite dairy free yogurt); 1/4 cup granola (see below for options); 1 cup fruit (You can use bananas, berries, apples, peaches, kiwi, etc.); 1 tablespoon sweetener (optional); 1 tablespoon hemp seeds; 1 tablespoon chia seeds; 1 tablespoon sunflower seeds; 1 tablespoon pumpkin seeds; 2 tablespoons chopped cashews; 2 tablespoons slivered almonds; 1 tablespoon peanut butter; 1 tablespoon almond butter; 2 tablespoons shredded coconut; 2 tablespoons ground flaxseed; 1 tablespoon jam of choice; 2 teaspoons mini chocolate chips; Oil free granola; gluten free granola; peanut butter granola; banana bread granola; grain free granola

Yogurt With Granola

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Yogurt With Granola is an easy and nutritious breakfast everyone loves. It's healthy, quick, and totally customizable. Add in fruit, nuts, honey, and more for a wholesome and nourishing 5 minute breakfast.

Author: Nicole Radcliffe
Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 1 Serving 1x
Category: Breakfast
Method: Mix-together
Cuisine: American
Diet: Vegetarian

Ingredients

Units Scale

3/4 cup yogurt of choice (Use Greek yogurt or your favorite dairy free yogurt)
1/4 cup granola (see below for options)
1 cup fruit (You can use bananas, berries, apples, peaches, kiwi, etc.)
1 tablespoon sweetener (optional)

Optional Toppings:

1 tablespoon hemp seeds
1 tablespoon chia seeds
1 tablespoon sunflower seeds
1 tablespoon pumpkin seeds
2 tablespoons chopped cashews
2 tablespoons slivered almonds
1 tablespoon peanut butter
1 tablespoon almond butter
2 tablespoons shredded coconut
2 tablespoons ground flaxseed
1 tablespoon jam of choice
2 teaspoons mini chocolate chips

Granola Options:

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Instructions

Add yogurt to a bowl and mix with sweetener if using
Top with granola, chopped fruit, and any optional toppings
Serve immediately and enjoy!

Notes

Full-fat Greek yogurt is best (if your body tolerates it)
Forager Project plain yogurt is a great higher protein non-dairy option
You can use homemade or store-bought granola
Add as few or as many toppings as you would like
Be creative with flavor combos when assembling your yogurt with granola bowl
Aim for a balance of protein, carbs, fat, and fiber when building your bowl to support blood sugar
Yogurt with granola is best fresh- I don't suggest meal prepping because the granola will become soggy

Find it online: https://www.coleinthekitchen.com/yogurt-with-granola-10-ways/