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Hey, I’m Nicole!

Welcome to Cole in the Kitchen! I’m Nicole (Cole to my family), a self-taught food blogger, food photographer, and recipe developer! Glad you’re here!

Learn more about me HERE:

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Healthy Fall Favorites

The Best Sugar Free Lemonade

Air Fryer Turkey Burgers (Juicy, Healthy and Easy)

Easy Chili Lime Air Fryer Shrimp Tacos: 10 Minutes

Mini Skillet Cookie Recipe: 5 Easy, Epic Options!

5 Ingredient Banana Bread Muffins: Vegan & Gluten Free

Gluten Free Fried Shrimp in the Air Fryer

Easy Air Fryer Drumsticks: Crispy, Juicy, Incredible

Air Fryer Pizza Rolls: Quick, Easy, & 3 Ingredients!

coleinthekitchen

I’ve been obsessed with matcha lately😍 The re

I’ve been obsessed with matcha lately😍 The recipe for my easy oat milk latte will be on the blog soon!
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#healthyliving #healthynothungry #healthynotboring #easyhealthyrecipes #healthymadeeasy #simplerecipes #simplelifestyle #simplelifehappylife #quickandhealthy

It’s getting colder, which means I’ll be makin

It’s getting colder, which means I’ll be making my easy 5 ingredient chili on repeat! It’s quick, healthy, and SO flavorful. Get the recipe in my bio!
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#healthynothungry #healthynotboring #quickandhealthy #easyhealthymeals #easyhealthyrecipes #healthymadeeasy #healthyweek #weeknightdinner #weeknightmeal

These yummy pumpkin white chocolate protein bites

These yummy pumpkin white chocolate protein bites are easy, healthy, and made with simple ingredients. They’re gluten free and dairy free and can easily be made vegan.
INGREDIENTS:
•1 cup rolled oats
•2 tablespoons ground flaxseed
•1/4 cup shredded coconut
•2 scoops protein powder ( I used @ancientnutrition collagen)
•2 teaspoons pumpkin pie spice
•1/4 cup pumpkin purée
•1 tablespoon maple syrup (make it 2-3 if you like it sweeter)
•1 cup pitted dates
•white chocolate chips
•*optional* 1/2 teaspoon maple extract
DIRECTIONS:
1. Blend all ingredients except white chocolate chips in a high speed blender until a smooth paste forms
2. Transfer the dough into a bowl and fold in white chocolate chips
3. Use a 2 tablespoon cookie scoop to divide dough and roll into balls
4. Enjoy!
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#healthynothungry #healthynotboring #easyhealthyrecipes #easyhealthyfood #healthysnackideas #healthysnacking #healthysnacksonthego #quickandeasyfood #quickandeasyrecipes #healthymadeeasy #simplerecipes #cleaneatingideas

Watching a football game today? Be sure to make th

Watching a football game today? Be sure to make these air fryer cheesy bites! Quick, easy, and just 4 ingredients.
INGREDIENTS:
•1 can crescent roll dough
•Salsa
•Shredded cheese
•Melted butter
DIRECTIONS:
1. Unroll crescent roll dough and press seams together
2. Use a rolling pin to make 1 sheet of dough and cut out circles using a 3 inch cookie cutter
3. On half of the circle, place 1 teaspoon of salsa and a sprinkle of shredded cheese
4. Fold the other half over and press the ends together to seal in the filling
5. Brush the bites with melted butter and a sprinkle of dried cilantro if desired
6. Air fry at 350 F for 4-5 minutes until golden brown
7. Serve and enjoy!
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#easyhealthymeals #easyhealthyrecipes #healthymadeeasy #simplerecipes #healthymadeeasy #quickandhealthy #healthynothungry #gamedayfood

A healthy apple pie smoothie is the best way to ce

A healthy apple pie smoothie is the best way to celebrate fall while still acknowledging the ✨80 degree days✨
INGREDIENTS:
•1/2 cup Greek yogurt
•1 small apple- peeled and diced
•1 tablespoon ground flaxseed
•2 pitted dates
•1/2 teaspoon cinnamon
•1/4 teaspoon nutmeg
•pinch of ground clove
•milk as needed (about 1/3 cup)
•*optional* splash of maple syrup
Directions:
1. Add all ingredients to a blender
2. Blend on high until smooth and creamy
3. Enjoy!
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#healthynothungry #healthymadeeasy #easyhealthyrecipes #easyhealthyfood #quickandeasyfood #quickandeasyrecipes #eatbetternotless #eatbetterfeelbetter

These vegan pumpkin brownies will be on the blog s

These vegan pumpkin brownies will be on the blog soon! Rich, fudgy, and healthier- they make the perfect Fall dessert🤍
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#healthynothungry #healthyoptions #healthyoverskinny #eatbetternotless #eatbetterfeelbetter #eatbetter #falldesserts #pumpkindessert #healthydesserts #healthydessertrecipes #easyhealthyrecipes #easyhealthyfood #healthymadeeasy

*Her* This Pumpkin Cookie Dough is the best 6 ingr

*Her*
This Pumpkin Cookie Dough is the best 6 ingredient treat! It’s vegan, gluten free, and ready in just 5 minutes 🫶🏻
INGREDIENTS: Makes 2 servings
•1/4 cup canned pumpkin
•3-4 tablespoons brown sugar (I used @lakanto to keep mine sugar free)
•1/2 teaspoon vanilla extract
•1/2 cup gluten free oat flour
•1/2 teaspoon pumpkin pie spice
•pinch of salt
•2 tablespoons mini chocolate chips (@enjoylifefoods are vegan)
DIRECTIONS:
1. Mix canned pumpkin, brown sugar, and vanilla together
2. Fold in oat flour, pumpkin pie spice, salt, and mini chocolate chips
3. Enjoy!
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#healthynothungry #eatbetter #eatbetternotless #eatbetterfeelbetter #healthymadeeasy #easyhealthyrecipes #healthydesserts #healthydessertrecipes #quickandhealthy #quickandeasyfood

Air Fryer Teriyaki Chicken is brand new on the blo

Gluten free breakfast sandwiches are the best Mond

Gluten free breakfast sandwiches are the best Monday meal prep recipe. Make them today and you’ll have easy, healthy, grab and go breakfasts all week! Get the recipe in my bio🤍
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#healthynothungry #healthymadeeasy #easyhealthymeals #easyhealthyrecipes #healthyoverskinny #quickandhealthy #glutenfreelifestyle #glutenfreebreakfast #mealprepmonday

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