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Cole In The Kitchen

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February 8, 2023 5 Ingredients or Less

Peanut Butter Pretzel Bites

Peanut Butter Pretzel Bites are a delicious no-bake treat. You only need 4 main ingredients and 10 ...

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white plate of hot honey chicken tenders.

February 6, 2023 30 Minute Meals

Hot Honey Chicken Tenders

Hot Honey Chicken Tenders are AMAZING! Made with a few simple ingredients, these take less than 30 ...

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1 raspberry brownie leaning on another brownie on parchment paper.

February 3, 2023 Current Favorites

Raspberry Brownies

Raspberry Brownies are just simply delicious. The brownie is rich, fudgy, and full of deep chocolate ...

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white chocolate covered strawberries in a line.

February 1, 2023 5 Ingredients or Less

White Chocolate Covered Strawberries

White Chocolate Covered Strawberries are a simple, 2 ingredient treat. They're naturally gluten free ...

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hand holding half of a chicken caprese sandwich..

January 30, 2023 30 Minute Meals

Chicken Caprese Sandwich

This Chicken Caprese Sandwich is the BEST! It's healthy, filling, and bursting with flavor. A chewy ...

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balls of edible cookie dough with chocolate chips in a glass jar on a white plate.

January 27, 2023 Current Favorites

Protein Cookie Dough

Protein Cookie Dough is the absolute BEST 5 minute recipe. It's gluten free, dairy free, refined ...

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white bowl of Dutch oven chili topped with avocado and cheese.

January 25, 2023 Current Favorites

Dutch Oven Chili

Dutch Oven Chili is the perfect one-pot, stovetop meal. It's hearty, packed with flavor and texture, ...

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Greek yogurt smoothie in a glass jar topped with strawberry half , blueberries, and white flowers.

January 23, 2023 Breakfast

Greek Yogurt Smoothie

This Greek Yogurt Smoothie is simple, tasty, and PACKED with nutrition. It's made with frozen fruit, ...

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January 21, 2023 30 Minute Meals

Chicken Salad With Cranberries

Chicken Salad with Cranberries is full of flavor, texture, and accessible ingredients. It's an easy, ...

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protein french toast slices topped with fresh fruit and powdered sugar.

January 20, 2023 30 Minute Meals

Protein French Toast

Protein French Toast is crisp on the outside, fluffy in the middle, and has over 15 grams of protein ...

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pan seared shrimp in a cast iron skillet with lemon slices and sage leaves.

January 18, 2023 30 Minute Meals

Pan Seared Shrimp

Ready in just 20 minutes, this Pan Seared Shrimp is a great dinner for when you're short on time. ...

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turkey bacon cooked in the oven on a wire rack on a baking sheet.

January 16, 2023 5 Ingredients or Less

Turkey Bacon In The Oven

Turkey Bacon In The Oven is best way to get perfectly cooked bacon every single time. It's healthy, ...

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two dragon fruit smoothies in glass jars with straws topped with blackberries and flowers.

January 15, 2023 5 Ingredients or Less

Dragon Fruit Smoothie

This creamy Dragon Fruit Smoothie is bright, beautiful, and full of tropical flavor. It's simple, ...

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homemade granola butter on a wooden wpon resting on a glass jar of granola butter.

January 11, 2023 Breakfast

Granola Butter: Vegan & Gluten Free

Granola Butter is an easy, homemade spread made from oats, avocado and coconut oil, and maple syrup. ...

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air fryer Italian sausage mixed with pasta, spinach, and tomatoes, in a white bowl.

January 9, 2023 30 Minute Meals

Air Fryer Italian Sausage

Air Fryer Italian Sausage is an easy and delicious way to cook perfectly juicy sausage every single ...

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4 ingredient banana bread cut into slices standing on end.

January 9, 2023 5 Ingredients or Less

4 Ingredient Banana Bread

4 Ingredient Banana Bread is the perfect minimalist snack. You only need ripe bananas, oil, sugar, ...

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air fryer quesadilla cut into triangles with cilantro and sour cream on top.

January 7, 2023 30 Minute Meals

Air Fryer Quesadilla

This Air Fryer Quesadilla recipe is a healthy dinner that's done in less than 20 minutes. It's a ...

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white bowl of yogurt with granola, sliced of banana, and mixed berries.

January 5, 2023 5 Ingredients or Less

Yogurt With Granola (10 Ways!)

Yogurt With Granola is an easy and nutritious breakfast everyone loves. It's healthy, quick, and ...

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January 4, 2023 5 Ingredients or Less

Gluten Free Granola

Upgrade your snack game with this healthy Gluten Free Granola! It's simple, vegan, and made with a ...

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2 over hard eggs on a white plate with tomatoes and buttered bread,

January 3, 2023 30 Minute Meals

The Best Over Hard Eggs

These are the BEST Over Hard Eggs. They're super easy, cook in under 10 minutes, and you only need 2 ...

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pineapple banana smoothie in a jar with a pineapple chunk on the rim, the jar is on a wooden board.

January 2, 2023 5 Ingredients or Less

Pineapple Banana Smoothie

This Pineapple Banana Smoothie is bright and refreshing. You'll just need frozen fruit, maple syrup, ...

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white chocolate covered pretzels with Christmas sprinkles on a parchment lined baking sheet.

December 20, 2022 5 Ingredients or Less

White Chocolate Pretzels

White Chocolate Pretzels are an easy, affordable, 3 ingredient recipe. They're the perfect ...

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December 18, 2022 5 Ingredients or Less

Air Fryer Frozen Brussel Sprouts

Air Fryer Frozen Brussel Sprouts are a quick and easy side dish that everyone will enjoy. There's no ...

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crispy chicken thighs in a cast iron pan with fresh rosemary and a silver spoon.

December 16, 2022 30 Minute Meals

Pan Seared Chicken Thighs

Pan Seared Chicken Thighs are a healthy and delicious, 25 minute meal. They're easy to make, need ...

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dairy free chocolate chip cookies in a wooden box lined with cheesecloth.

December 15, 2022 Current Favorites

Dairy Free Chocolate Chip Cookies

Dairy Free Chocolate Chip Cookies will be your new go-to. They're soft, chewy, and full of rich ...

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snickerdoodles without cream of tartar filling the whole frame.

December 13, 2022 Current Favorites

Snickerdoodles Without Cream of Tartar

Snickerdoodles without Cream of Tartar have all that classic snickerdoodle taste without the acidic ...

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small batch of sugar cookies in a white pan lined with cheesecloth.

December 10, 2022 Current Favorites

Small Batch Sugar Cookies

These Small Batch Sugar Cookies are soft, chewy, and quick. This recipe is simple, easy, and makes 8 ...

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vegan oatmeal raisin cookies stacked in a c shape on brown parchment paper.

December 10, 2022 Current Favorites

Vegan Oatmeal Raisin Cookies: The Best

These Vegan Oatmeal Raisin Cookies are quite literally the BEST! They're crispy on the outside, ...

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December 7, 2022 Current Favorites

Peppermint Brownie Cookies

Peppermint Brownie Cookies are a sweet, festive Christmas cookie. Two brownie cookies are filled ...

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christmas tree charcuterie board.

December 6, 2022 Current Favorites

Christmas Tree Charcuterie Board

The most festive appetizer at any holiday party, this Christmas Tree Charcuterie Board couldn't be ...

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dairy free eggnog in a mug with a cinnamon stick.

December 5, 2022 5 Ingredients or Less

Dairy Free Eggnog

Dairy Free Eggnog is the most festive holiday drink! It's sweet and creamy, but lighter and ...

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December 3, 2022 30 Minute Meals

Cajun Chicken and Shrimp Pasta

Cajun Chicken and Shrimp Pasta is a healthy, creamy pasta dish full of bold, spicy flavors. It's ...

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December 1, 2022 Breakfast

Gluten Free Coffee Cake

This easy Gluten Free Coffee Cake is a quintessential breakfast treat. A buttery, vanilla flavored ...

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November 27, 2022 Air Fryer Recipes

Bacon Wrapped Asparagus -Air Fryer

This bacon wrapped asparagus air fryer recipe is an incredible 10 minute side dish. Made with just 4 ...

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November 23, 2022 5 Ingredients or Less

Air Fryer Hasselback Potatoes

Air Fryer Hasselback Potatoes will quickly become a new favorite side dish. They're crispy, ...

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three halves of a turkey pesto sandwich stacked on top of each other on parchment paper.

November 23, 2022 Current Favorites

Turkey Pesto Sandwich

This Turkey Pesto Sandwich is the perfect use for Thanksgiving leftovers! A hearty sandwich made on ...

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November 22, 2022 Current Favorites

Easy Small Charcuterie Board

A simple Small Charcuterie Board is perfect for a intimate gathering, light lunch, or just to enjoy ...

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mac and cheese without milk in 2 small white dutch ovens.

November 21, 2022 Current Favorites

Mac and Cheese Without Milk

This Mac and Cheese Without Milk is a perfectly rich, creamy side dish to enjoy on weeknight and ...

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air fryer carrots sprinkled with herbs on a white platter.

November 18, 2022 5 Ingredients or Less

Easy Air Fryer Baby Carrots

Air Fryer Baby Carrots are an easy, healthy, and delicious 10 minute side dish. Tossed in olive oil, ...

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November 17, 2022 30 Minute Meals

Gluten Free Meatballs

Gluten Free Meatballs are a healthy, 20 minute dinner the whole family will love. They're moist, ...

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Hey, I'm Nicole! I'm here to share simple and nutritious, whole food recipes. (with a side of indulgence of course) Most recipes can easily be made gluten free or dairy free so there's something for everyone to enjoy!

More about me →

Popular

  • Peanut Butter Pretzel Bites
  • Hot Honey Chicken Tenders
  • Raspberry Brownies
  • White Chocolate Covered Strawberries

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