Do I need to use string cheese?

You don't need to use string cheese, I just find it more convenient. If you don't want to use string cheese, just cut blocked mozzarella into sticks.

Can I make these without coconut flour?

Yes, if you have a nut allergy or just don't have coconut flour you can substitute it with arrowroot starch or a gluten free all purpose flour.

Do I need to make these gluten free?

No, if you're not gluten free you can make them with regular Italian breadcrumbs and use all purpose flour instead of the coconut flour.

Can I use gluten free Panko?

I don't recommend using panko because the flakes are too big and as much as I like a crispy mozzarella stick, the panko is just too crunchy.

How long to bake gluten free mozzarella sticks?

You can bake premade frozen sticks at 400 degrees F for 10-12 minutes until the outside is crisp and golden brown.

What brand of mozzarella sticks are gluten free?

If you'd like to purchase frozen mozzarella sticks from the store, both Feel Good Food and Russo's have a gluten free version.

Gluten Free Mozzarella Sticks

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Gluten Free Mozzarella Sticks are a healthier alternative to a classic appetizer. They're perfectly golden brown and crispy with a gooey, cheesy center. Air fry or bake these gluten free cheese sticks and pair with marinara sauce for an addictive snack.

Author: Nicole Radcliffe
Prep Time: 10 Minutes
Freezing Time: 2 hours
Cook Time: 10 Minutes
Total Time: 2 hours 20 minutes
Yield: 12 Servings 1x
Category: Appetizer
Method: Air Frying
Cuisine: American
Diet: Gluten Free

Ingredients

Units Scale

6 whole milk mozzarella cheese sticks (or 6 ounce mozzarella block)
3 tablespoons coconut flour
1 large egg
1 tablespoon water
1/3 cup gluten free Italian breadcrumbs
1/2 teaspoon kosher salt
1/2 teaspoon garlic powder
1/4 teaspoon ground black pepper
1/4 teaspoon ground cumin

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Instructions

Line a baking sheet and set it aside
Cut your cheese sticks in half or if using a block, cut into 3 inch by 1/2 inch sticks
Next, set up your breading station. Set out three shallow bowls and in the first one measure out the coconut flour, in the next one whisk together the egg and 1 tablespoon of water, and in the last one mix together the gluten free breadcrumbs with salt, garlic powder, black pepper, and cumin
Take one half of the cut cheese sticks and dredge it in the coconut flour, then dip lightly in the egg wash, and finally coat entirely in the gluten free bread crumb mixture
Place the gluten free breaded cheese stick onto your prepared baking sheet and repeat step 4 with the remaining cheese stick halves
Once all the cheese stick are breaded, place the baking sheet into the freezer to freezer for a minimum of 2 hours
AIR FRY: Preheat your air fryer to 400 degrees F and spray the basket with olive oil spray. Place the fully frozen mozzarella sticks into the basket in a single layer and spray the top of them with olive oil spray. Cook at 400 F for 6-8 minutes until golden brown and crispy. (Check halfway through to make sure the cheese doesn't melt out!)
OVEN BAKING: Preheat your oven to 425 degrees F and line a baking sheet with parchment paper. Place the frozen cheese sticks onto the baking sheet and bake for 10-12 minutes, or until golden brown and crisp. (Again, check to make sure the cheese isn't melting out)
Serve with marinara sauce immediately for best results and enjoy!

Notes

I like to use whole milk cheese sticks for convenience, but you can cut a block of mozzarella into sticks
Don't skip dredging the mozzarella sticks, otherwise the breadcrumbs might not stick
Use gluten free all purpose flour or arrowroot starch if you have a nut allergy
Freezing for 2 hours is SUPER IMPORTANT. You want the mozzarella to be fully frozen or else it will melt when cooking
Spray them with avocado or olive oil spray before cooking to attain that perfectly crisp, golden exterior
Serve with hearty marinara sauce, avocado ranch, or buffalo sauce as an easy appetizer
Store leftovers in an airtight container in the fridge for up to 2 days

Keywords: mozzarella sticks gluten free, gluten free mozz sticks, gluten free cheese sticks

Find it online: https://www.coleinthekitchen.com/gluten-free-mozzarella-sticks/