This creamy gluten free lasagna soup makes for a delicious, easy, cozy weeknight meal. If you want all the comfort of lasagna with half of the work, then you've got to make this soup! This cozy recipe is creamy, easy, gluten free and made in just one pot. This family friendly meal makes for a simple weeknight dinner done in about 30 minutes.
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I'll admit it, I don't like lasagna...However! I will gladly take a bowl of this creamy gluten free lasagna soup! Oh my is it good. Italian chicken sausage is sautéed with onion and garlic, then you add in all the elements to make it creamy, finish off with noodles and cheese, and man oh man you have got yourself a super easy, super cozy meal. The soup is ready in just about 30 minutes and is made with pantry staples so you don't have an excuse not to make it. If you want comfort in a bowl, then this easy, creamy lasagna soup is the way to go.
INGREDIENTS FOR CREAMY GLUTEN FREE LASAGNA SOUP
- Italian Chicken Sausage: I used Primo Sweet Italian Chicken Sausage. You want a ground sausage you can remove from its casing. If you don't want to use Italian chicken sausage you can use regular Italian sausage or ground beef!
- Diced onion
- Garlic
- Italian Seasoning: This spice blend is one of my favorites to use! It adds so much flavor from just one ingredient
- Salt and Pepper
- Canned tomato sauce
- Chicken broth
- Coconut milk: I used lite coconut milk in my soup, but any canned coconut milk will work!
- Mozzarella cheese: I recommend buying pre-shredded mozzarella cheese for this soup because it melts easier
- Gluten free lasagna noodles: Read the section down below for my best recommendations!
HOW TO MAKE GLUTEN FREE LASAGNA SOUP
- To a large pot over medium heat, add Italian chicken sausage that's been removed from it's casing and the diced onion. Use a wooden spoon to break up the chicken sausage into small pieces as it cooks
- Once the chicken sausage is cooked and the onion is soft (about 6-7 minutes) add in the minced garlic and sauté that for 1 minute
- To the pot, add in the Italian seasoning, salt, pepper, canned tomato sauce, chicken broth, and coconut milk. Stir it all together, place a lid on top, and bring to a boil
- When the soup is boiling, break up the gluten free lasagna noodles and place them into the boiling soup. Also add in the cheese and stir to combine
- Place the lid back into the pot and boil the soup for 10-12 minutes, or until the noodles are soft and cooked through
- Use a ladle to serve up the soup, top with more cheese, and enjoy!
WHERE CAN I BUY GLUTEN FREE LASAGNA NOODLES?
Most grocery stores now carry them! My local grocery store carries a store brand of gluten free lasagna noodles that I get, but brands such as Jovial, Tinkyada, and Chickapea can be found in specialty health food stores or ordered online. I say, just drive over to your local grocery store and take a look, you may be able to find something new to try!
Most gluten free lasagna recipes call for using Barilla Oven Ready Gluten Free lasagna sheets, but since this is a gluten free lasagna SOUP recipe, I would not recommend them.
EXPERT TIPS
- Read the entire recipe before beginning
- Don't drain any grease from when you cook the sausage, it adds flavor!
- I used Italian chicken sausage in my recipe for a leaner version, but you can use regular sausage or ground beef as well
- Swap out the mozzarella cheese for a vegan/ dairy free alternative to make this soup dairy free as well!
- If you can't find gluten free lasagna noodles, any gluten free noodle will work well in here!
- Make the soup a day in advance to allow the flavors to meld together even more!
- Store leftovers in an air tight container in the fridge for 3-5 days
GLUTEN FREE LASAGNA FAQs
Yes! Just like lasagna, this soup gets better as it sits. You can make it a day in advance and enjoy an easy meal the following day
You can keep any leftovers in an airtight container in the fridge for 3-5 days.
Yes, you can! Pour the soup into a freezer- safe plastic container or bag and freeze for up to 3 months.
Yes, this soup will also work with a different gluten free noodle shape or regular pasta as well!
Did you make my creamy gluten free lasagna soup? If you did, I would greatly appreciate you leaving a comment and rating down below. In addition, you can also follow me on Instagram @coleinthekitchen and tag me there!
PrintCreamy Gluten Free Lasagna Soup
Comfort in a bowl- this creamy gluten free lasagna soup is crazy good. It tastes like homemade lasagna, but requires a quarter of the effort. All you need is a few pantry staple ingredients and 30 minutes to make this easy (healthier) comfort food.
- Prep Time: 2 Minutes
- Cook Time: 30 minutes
- Total Time: 32 minutes
- Yield: 5 Servings 1x
- Category: Dinner
- Method: Stove Top
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 14 ounces of Italian chicken sausage ( or 1 pound of regular Italian sausage or ground beef)
- ¾ cup diced onion
- 3 cloves of garlic
- 1 ½ Tablespoon Italian seasoning
- 1 Teaspoon salt
- ½ Teaspoon pepper
- 1 15 ounce can of tomato sauce
- 2 cups chicken broth
- 1 cup canned coconut milk (I used lite)
- 5 Gluten free lasagna noodles- broken into small pieces
- ½ cup shredded mozzarella cheese+ extra for topping
Instructions
- To a large pot over medium heat, add Italian chicken sausage that's been removed from it's casing and the diced onion. Use a wooden spoon to break up the chicken sausage into small pieces as it cooks
- Once the chicken sausage is cooked and the onion is soft (about 6-7 minutes) add in the minced garlic and sauté that for 1 minute
- To the pot, add in the Italian seasoning, salt, pepper, canned tomato sauce, chicken broth, and coconut milk. Stir it all together, place a lid on top, and bring to a boil
- When the soup is boiling, break up the gluten free lasagna noodles and place them into the boiling soup. Also add in the cheese and stir to combine
- Place the lid back into the pot and boil the soup for 10-12 minutes, or until the noodles are soft and cooked through
- Use a ladle to serve up the soup, top with more cheese, and enjoy!
Notes
- Calories calculated are an estimate based on 5 servings
- Read the entire recipe before beginning
- Don't drain any grease from when you cook the sausage, it adds flavor!
- I used Italian chicken sausage in my recipe for a leaner version, but you can use regular sausage or ground beef as well
- Swap out the mozzarella cheese for a vegan/ dairy free alternative to make this soup dairy free as well!
- If you can't find gluten free lasagna noodles, any gluten free noodle will work well in here!
- Make the soup a day in advance to allow the flavors to meld together even more!
- Store leftovers in an air tight container in the fridge for 3-5 days
Nutrition
- Serving Size: 1 Serving
- Calories: 340
Keywords: gluten free lasagna, gluten free lasagna soup, healthy comfort food recipes, lasagna in under 30 minutes
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