Air Fryer Broccoli and Cauliflower: Easy & Healthy

Air fryer broccoli and cauliflower is one of the easiest, healthiest sides you can cook in just 10 minutes. These quick and easy air fryer roasted veggies make the best weeknight side dish that the whole family will love.

I LOVE making this air fryer broccoli and cauliflower, it’s quick, easy, and healthy. This easy recipe requires just 4 ingredients, not even 5 minutes of prep, and the veggies cook in 10. You can easily make this for a healthy side to go with orange chicken, or even as a yummy dish alongside a pork roast for an easy Sunday dinner.

Both the broccoli and cauliflower are seasoned with ranch seasoning and roasted till crispy. Between the amazing crispiness and delicious seasoning, this is sure to be a family favorite. Both kids and adults will like it, and you’ll feel like a hero knowing you got your kids to eat their veggies!

WHAT YOU NEED FOR AIR FRYER BROCCOLI AND CAULIFLOWER

• Broccoli: I use fresh, not frozen
• Cauliflower: Again, fresh not frozen is what this recipe is designed for
• Avocado Oil: You can also use olive oil
• Ranch Seasoning: I use Hidden Valley seasoning mix

HOW TO MAKE BROCCOLI & CAULIFLOWER IN THE AIR FRYER

1. In a large bowl, combine chopped broccoli, chopped cauliflower, avocado oil, and ranch seasoning
2. When the veggies are well seasoned, add them to the basket of the air fryer
3. Cook at 380 Degrees F for 5 minutes, take the basket out, shake the veggies, return the basket and cook for another 5 minutes
4. As soon as the broccoli and cauliflower are cooked and slightly charred, serve and enjoy!

SERVE THESE AIR FRYER VEGGIES WITH THESE EASY DINNERS

EXPERT TIPS

• Read the whole recipe before beginning
• Try to have the broccoli and cauliflower cut roughly the same size
• When seasoning, get the vegetables as evenly coated as possible
• Don’t skip out on shaking the basket half-way through the cook time. This will ensure the veggies are cooked evenly

FAQs

1. Can I use frozen broccoli and cauliflower? I developed this recipe around fresh broccoli and cauliflower, if you’re using frozen be sure to defrost it first.
2. How to I store leftover air fryer veggies? You can store leftovers in an air-tight container in the fridge for 3-4 days.

Did you make this air fryer broccoli and cauliflower? If so, I would greatly appreciate you leaving a comment and rating down below. In addition, you can also follow me on Instagram and tag me if you make it!

Print

CHECK OUT MY LATEST RECIPES