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5 Ingredient Banana Bread Muffins

healthy 5 ingredient banana bread muffins on a cooling rack on top of a wooden cutting board on a white backdrop. A wooden bowl of coconut sugar is on the right hand side, and 2 of the muffins are turned on their sides

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These healthy 5 ingredient banana bread muffins are ready in just 20 minutes! They're vegan, gluten free, and paleo, but are 100% delicious. Soft, fluffy, tender banana muffins- a great breakfast, snack, or dessert!

Ingredients

Units Scale
  1. 5 Medium Sized, Ripe Bananas (about 2 cups mashed)
  2. 1/2 cup + 2 tablespoons Coconut Sugar
  3. 2 1/2 cups Oat Flour
  4. 2 1/4 Teaspoon Baking Soda
  5. 1/4 cup Avocado Oil

Instructions

  1. Preheat your oven to 350 degrees F and grease a muffin tin with non-stick cooking spray
  2. In a large bowl mash the ripe bananas
  3. Add the coconut sugar, oat flour, baking soda, and avocado oil to the large bowl of mashed banana and mix with a wooden spoon or rubber spatula until everything is well combined
  4. Use a cookie scoop to portion out the 5 ingredient banana bread batter into your prepared muffin tin. Fill each cup about 3/4 of the way full
  5. Bake the vegan banana bread muffins for 13-15 minutes, or until a toothpick inserted into the center comes out clean
  6. Remove the muffins from the oven and allow to cool

Notes

  • Calories calculated are an estimate
  • Read the entire recipe first
  • You can replace the coconut sugar with regular sugar or brown sugar
  • Make sure your baking soda isn't expired
  • You can sift the oat flour if you want. The muffins will be a little fluffier, but I generally skip doing this and they still turn out GREAT
  • These 5 ingredient banana bread muffins would be wonderful with mini chocolate chips or a little vanilla added
  • Store them in an air-tight container at room temperature for 3-4 days. Or freeze for up to 2 months (see post for instructions)

Nutrition